Functional Fitness- Personal Trainer, Personal Training, Bicester, Oxford

Click the link to see how Anna Luciano got on in her first Powerlifting championships. http://www.oxfordtimes.co.uk/sport/15212524.POWE...

Let’s get the bad news out of the way first, increasing your muscle mass to aid your sporting performance rarely means pumping up your...

Functional Fitness Powerlifter Tania Franklin claimed the Silver medal at the English Powerlifting Championships with a fantastic display...

Champion Powerlifter Tania Franklin has made the news again before the All England Championships this weekend. Tania works tirelessly in...

Here is a great video from Dr Kelly Starrett to prepare your hip joint for squatting. I often see athletes that I train struggle in the...

Functional Fitness are happy to announce we are working closely with www.213kg.com to bring the best weightlifting equipment to Britains...

I have seen countless athletes that dedicate themselves 100% to training hard but go home and eat for convenience with a bit of health in...

Here are the results for the first Championships of the year for some of Functional Fitness Powerlifters. Use a Wilks Calculator online...

Click the link below to see the latest write up on some of the Powerlifters from Functional Fitness. http://www.oxfordmail.co.uk/sport/14...